![]() I hope it inspires and blesses you like crazy! I had chills reading through this eloquent illustration of courage, vulnerability, and beautiful transformation. ![]() I’ve walked through it myself and I know so many Nutshell clients and readers can relate. Today, CM is sharing her brave + influential story of recovering from hypothalamic amenorrhea. With that said, my hope is that these stories encourage + refresh you, breathe new life into your soul, drown out lies with truth, and flood your heart with unrelenting grace. ![]() If it’s on your heart to share, email me at As a disclaimer, while these stories do not contain specific numbers, at times they do illustrate disordered eating behaviors as the story is told- if that triggers you, please take care of yourself and skip over these posts. In the midst of a busy season where I don’t have the capacity to generate original content regulary, I’m opening up this space to share others’ stories of food freedom and true health.
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